If you’re like me, you know that human growth and development can be enhanced to a state of maximal potential. However, for most of us, awareness alone is not enough to constitute influential behavior and lifestyle changes. On the journey to live life well, Team Fit Quest is a growth oriented community designed to provide mindful resources and an environment that produces effective performance in all areas of life. Join me in creating a shift of consciousness from a holistic approach to living our best life.
3 years ago I had a hip replacement and since then I have been able to ride my horse more. I have been wanting to go to yoga more since I know it will benefit me in riding and everyday life. Just haven’t found the right class, until now. Since starting Noah’s class once a week I can tell a major difference in getting on and off my horse and just being able to ride better. I also have to use a 3 step mounting block, but I was able to downsize to a 2 step. I’ve also able to throw my leg over my horse easier. The changes are amazing!! I am so happy I found his class!
I am definitely a beginner when it comes to Yoga, so I am sure you can understand my hesitation when I found out my gym would be hosting a yoga class two nights a week. Of course, I wanted to do it but I was just nervous I wouldn’t be able to; physically that is. Noah is a gem of an instructor. At no point did I ever feel like I didn’t belong. He made sure to help scale movements that I wasn’t getting so that I could still participate and benefit from the class. There is always something new we are working on and no class is the same so it keeps things interesting. I feel like I am finally beginning to progress and really look forward to our yoga days thanks to Noah. I must not forget to mention the vibe, the music is amazing, the attitude is chill and you will always leave for the night feeling relaxed, refreshed, and light.
Noah meets his clients wherever they’re at in life, with compassion and understanding. He inspired within me genuine hope during uncertain times and offered sound counsel, wisdom, and guidance to build the life I desired to live. With practical tools and support to achieve the personal goals we set together, I experienced success with Noah each week.
Noah is an excellent wellness coach! His holistic approach has helped me unlock my potential and shown me a happier, healthier way to live. Thank you, Noah!
Noah’s coaching is one of a kind because he is a remarkable listener who authentically cares for his clients. He carries an abundance of professional knowledge and personal experience that helped free me of pain, past trauma, and many other limitations. Our sessions consistently contributed to greater health and wellness.